{"id":30340,"date":"2023-04-02T22:49:21","date_gmt":"2023-04-03T02:49:21","guid":{"rendered":"https:\/\/www.ice-dance.com\/site\/?page_id=30340"},"modified":"2024-08-22T10:30:36","modified_gmt":"2024-08-22T14:30:36","slug":"solo-dance","status":"publish","type":"page","link":"https:\/\/www.ice-dance.com\/site\/solo-dance\/","title":{"rendered":"Solo Dance"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d768d0fc wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img data-recalc-dims=\"1\" decoding=\"async\" srcset=\"https:\/\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/Solo-Title-1024x427.jpg \" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/Solo-Title.jpg?resize=1024%2C427&#038;ssl=1\" alt=\"\" class=\"uag-image-31557\" width=\"1024\" height=\"427\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-uagb-container uagb-block-472f7dc8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p>Welcome to ice-dance.com&#8217;s Solo Dance Hub!<br><br><strong>What is Solo dance? <\/strong>Solo dance is an opportunity for ice skaters to showcase their dancing skills on the ice without a partner. It provides a platform for skaters of all ages and levels, ranging from preliminary to gold and international, to express their individual artistry and technical prowess. Solo dance events, encompassing both pattern and free dances, can be found at numerous non-qualifying competitions held nationwide.  <br><br><strong>What competition opportunities are offered in Solo dance? <\/strong>There are three tracks within Solo dance. They are Solo Pattern Dance, Shadow Dance and Combined Dance. Athletes need not select only one track and may compete in multiple events. <\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1dd2d139 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-69e4ee70\">\n<div class=\"wp-block-uagb-info-box uagb-block-e1872829 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/Solo-Interviews.jpg?resize=600%2C393&#038;ssl=1\" alt=\"\" width=\"600\" height=\"393\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\"><a href=\"https:\/\/www.ice-dance.com\/site\/solo-dance-schedule-results\/\" data-type=\"page\" data-id=\"30582\">Event Schedule &amp; Results<\/a><\/h4><\/div><p class=\"uagb-ifb-desc\">Includes a schedule of events for the U.S. Solo Dance Series as well as links to results.<br> <\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c9c82008\">\n<div class=\"wp-block-uagb-info-box uagb-block-1a2f5dc6 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/Solo-Interviews-1.jpg?resize=600%2C393&#038;ssl=1\" alt=\"\" width=\"600\" height=\"393\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\"><a href=\"https:\/\/www.ice-dance.com\/site\/solo-articles-interviews\/\" data-type=\"page\" data-id=\"31549\">Articles &amp; Interviews<\/a><\/h4><\/div><p class=\"uagb-ifb-desc\">Includes solo-focused news articles and interviews with athletes, coaches and others connected with the solo dance discipline.<\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-35ca4ebb alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-6a114b5b\">\n<figure class=\"wp-block-image size-full is-style-default\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"393\" data-attachment-id=\"32351\" data-permalink=\"https:\/\/www.ice-dance.com\/site\/solo-dance\/solo-blogs\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/09\/Solo-Blogs.jpg?fit=600%2C393&amp;ssl=1\" data-orig-size=\"600,393\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1694704414&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Solo-Blogs\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/09\/Solo-Blogs.jpg?fit=600%2C393&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/09\/Solo-Blogs.jpg?resize=600%2C393&#038;ssl=1\" alt=\"\" class=\"wp-image-32351\" srcset=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/09\/Solo-Blogs.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/09\/Solo-Blogs.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/09\/Solo-Blogs.jpg?resize=229%2C150&amp;ssl=1 229w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h4><a href=\"https:\/\/www.ice-dance.com\/site\/category\/solo\/solo-competitor-blogs\/\">Competitor Blogs<\/a><\/h4>\n<p>Includes dancers sharing first hand accounts of their experiences at competitions.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4fe757b3\">\n<figure class=\"wp-block-image size-full is-style-default\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"393\" data-attachment-id=\"31590\" data-permalink=\"https:\/\/www.ice-dance.com\/site\/solo-dance\/solo-charts\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/solo-charts.jpg?fit=600%2C393&amp;ssl=1\" data-orig-size=\"600,393\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"solo-charts\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/solo-charts.jpg?fit=600%2C393&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/solo-charts.jpg?resize=600%2C393&#038;ssl=1\" alt=\"\" class=\"wp-image-31590\" srcset=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/solo-charts.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/solo-charts.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/solo-charts.jpg?resize=229%2C150&amp;ssl=1 229w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h4 class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.ice-dance.com\/site\/solo-dance-hub\/solo-technical-information\/\">Technical Information<\/a><\/span><\/h4>\n<p class=\"p3\"><span class=\"s2\">Includes links to solo-related technical reference content available online.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fc1f7b91 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-75104b5d\">\n<figure class=\"wp-block-image size-full is-style-default\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"393\" data-attachment-id=\"36419\" data-permalink=\"https:\/\/www.ice-dance.com\/site\/solo-dance\/solo-profiles-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/08\/solo-profiles-2.jpg?fit=600%2C393&amp;ssl=1\" data-orig-size=\"600,393\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"solo-profiles-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/08\/solo-profiles-2.jpg?fit=600%2C393&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/08\/solo-profiles-2.jpg?resize=600%2C393&#038;ssl=1\" alt=\"\" class=\"wp-image-36419\" srcset=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/08\/solo-profiles-2.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/08\/solo-profiles-2.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/08\/solo-profiles-2.jpg?resize=229%2C150&amp;ssl=1 229w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h4><a href=\"https:\/\/www.ice-dance.com\/site\/solo-dance\/solo-profiles\/\">Profiles<\/a><\/h4>\n<p>Includes individual bio sheets on junior and senior international competitors.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ac94b199\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"393\" data-attachment-id=\"35011\" data-permalink=\"https:\/\/www.ice-dance.com\/site\/solo-dance\/solo-links\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/02\/Solo-Links.jpg?fit=600%2C393&amp;ssl=1\" data-orig-size=\"600,393\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1690799261&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Solo-Links\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/02\/Solo-Links.jpg?fit=600%2C393&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/02\/Solo-Links.jpg?resize=600%2C393&#038;ssl=1\" alt=\"\" class=\"wp-image-35011\" style=\"width:313px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/02\/Solo-Links.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/02\/Solo-Links.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2024\/02\/Solo-Links.jpg?resize=229%2C150&amp;ssl=1 229w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h4><a href=\"https:\/\/www.ice-dance.com\/site\/solo-dance-hub\/links\/\">Links<\/a><\/h4>\n<p>Includes links to other solo ice dance resources and websites.<\/p>\n\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ffe998c8 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-83502295\">\n<figure class=\"wp-block-image size-full is-style-default\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"393\" data-attachment-id=\"33684\" data-permalink=\"https:\/\/www.ice-dance.com\/site\/solo-dance\/solo-archive-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/11\/Solo-Archive.jpg?fit=600%2C393&amp;ssl=1\" data-orig-size=\"600,393\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Robin Ritoss&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1690912612&quot;,&quot;copyright&quot;:&quot;Ritoss&quot;,&quot;focal_length&quot;:&quot;300&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Solo-Archive\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/11\/Solo-Archive.jpg?fit=600%2C393&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/11\/Solo-Archive.jpg?resize=600%2C393&#038;ssl=1\" alt=\"\" class=\"wp-image-33684\" srcset=\"https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/11\/Solo-Archive.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/11\/Solo-Archive.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/11\/Solo-Archive.jpg?resize=229%2C150&amp;ssl=1 229w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h4><a href=\"https:\/\/www.ice-dance.com\/site\/solo-dance-hub\/solo-archive\/\">Archive<\/a><\/h4>\n<p>Includes archived technical information and results.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-db1ae388\">\n<p>&nbsp;&nbsp;<\/p>\n\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-cb186e5d alignfull uagb-is-root-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-align-center\">We would love to add more! If you have technical information or event results\/schedules, email us at <a href=\"mailto:idcomstaff@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">idcomstaff@gmail.com<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to ice-dance.com&#8217;s Solo Dance Hub! What is Solo dance? Solo dance is an opportunity for ice skaters to showcase their dancing skills on the ice without a partner. It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:uagb\/image {\"block_id\":\"35baa848\",\"url\":\"https:\/\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/Solo-Title-1024x427.jpg\",\"align\":\"center\",\"id\":31557,\"linkDestination\":\"none\",\"naturalWidth\":1024,\"naturalHeight\":427,\"sizeSlug\":\"large\",\"sizeSlugTablet\":\"large\",\"sizeSlugMobile\":\"large\",\"objectFit\":\"fill\"} -->\n<div class=\"wp-block-uagb-image aligncenter uagb-block-35baa848 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img srcset=\"https:\/\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/Solo-Title-1024x427.jpg \" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/www.ice-dance.com\/site\/wp-content\/uploads\/2023\/07\/Solo-Title-1024x427.jpg\" alt=\"\" class=\"uag-image-31557\" width=\"1024\" height=\"427\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n<!-- \/wp:uagb\/image --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:latest-posts {\"categories\":[{\"id\":424,\"count\":2,\"description\":\"\",\"link\":\"https:\/\/www.ice-dance.com\/site\/category\/solo\/solo-interviews\/\",\"name\":\"Solo Interviews\",\"slug\":\"solo-interviews\",\"taxonomy\":\"category\",\"parent\":292,\"meta\":[],\"_links\":{\"self\":[{\"href\":\"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/categories\/424\"}],\"collection\":[{\"href\":\"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/categories\"}],\"about\":[{\"href\":\"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/taxonomies\/category\"}],\"up\":[{\"embeddable\":true,\"href\":\"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/categories\/292\"}],\"wp:post_type\":[{\"href\":\"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/posts?categories=424\"}],\"curies\":[{\"name\":\"wp\",\"href\":\"https:\/\/api.w.org\/{rel}\",\"templated\":true}]}}]} \/--><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column -->\n<div class=\"wp-block-column\"><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column -->\n<div class=\"wp-block-column\"><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->","_et_gb_content_width":"1280","_gspb_post_css":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-30340","page","type-page","status-publish","hentry"],"blocksy_meta":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"et-pb-post-main-image":false,"et-pb-post-main-image-fullwidth":false,"et-pb-portfolio-image":false,"et-pb-portfolio-module-image":false,"et-pb-portfolio-image-single":false,"et-pb-gallery-module-image-portrait":false,"rpwe-thumbnail":false},"uagb_author_info":{"display_name":"Team IDC","author_link":"https:\/\/www.ice-dance.com\/site\/author\/idcadmin\/"},"uagb_comment_info":0,"uagb_excerpt":"Welcome to ice-dance.com&#8217;s Solo Dance Hub! What is Solo dance? Solo dance is an opportunity for ice skaters to showcase their dancing skills on the ice without a partner. It [&hellip;]","jetpack_shortlink":"https:\/\/wp.me\/P7GOSM-7Tm","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages\/30340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/comments?post=30340"}],"version-history":[{"count":10,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages\/30340\/revisions"}],"predecessor-version":[{"id":36843,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages\/30340\/revisions\/36843"}],"wp:attachment":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/media?parent=30340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}