{"id":42808,"date":"2026-03-10T13:21:59","date_gmt":"2026-03-10T17:21:59","guid":{"rendered":"https:\/\/www.ice-dance.com\/site\/?page_id=42808"},"modified":"2026-03-10T13:21:59","modified_gmt":"2026-03-10T17:21:59","slug":"foxtrot","status":"publish","type":"page","link":"https:\/\/www.ice-dance.com\/site\/reference\/pattern-dance-charts-descriptions\/foxtrot\/","title":{"rendered":"Foxtrot"},"content":{"rendered":"\n\n\n<p>Music \u2013 Foxtrot 4\/4<br>Tempo \u2013 25 measures of 4 beats per minute<br>\u2013 100 beats per minute<br>Pattern \u2013 Optional<br>Duration \u2013 The time required to skate 4 sequences is 1:07 min.<br><a href=\"https:\/\/www.ice-dance.com\/site\/wp-content\/uploads\/2010\/04\/Foxtrot.pdf\"><br>Patterns, Step Charts &amp; Additional Information<br><\/a><br>The Foxtrot must be dance, not stepped. There must be soft knee action and flow. The free foot must always be placed on the ice close beside the skating foot. The dance is designed to be skated on deep edges with semi-circular lobes.<\/p>\n\n\n\n<p>Inventors \u2013 Eric van der Weyden and Eva Keats<br \/>First performance \u2013 London, Westminster Ice Rink, 1933<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Music \u2013 Foxtrot 4\/4Tempo \u2013 25 measures of 4 beats per minute\u2013 100 beats per minutePattern \u2013 OptionalDuration \u2013 The time required to skate 4 sequences is 1:07 min.Patterns, Step [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":34245,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_gspb_post_css":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-42808","page","type-page","status-publish","hentry"],"blocksy_meta":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"et-pb-post-main-image":false,"et-pb-post-main-image-fullwidth":false,"et-pb-portfolio-image":false,"et-pb-portfolio-module-image":false,"et-pb-portfolio-image-single":false,"et-pb-gallery-module-image-portrait":false,"rpwe-thumbnail":false},"uagb_author_info":{"display_name":"Team IDC","author_link":"https:\/\/www.ice-dance.com\/site\/author\/idcadmin\/"},"uagb_comment_info":0,"uagb_excerpt":"Music \u2013 Foxtrot 4\/4Tempo \u2013 25 measures of 4 beats per minute\u2013 100 beats per minutePattern \u2013 OptionalDuration \u2013 The time required to skate 4 sequences is 1:07 min.Patterns, Step [&hellip;]","jetpack_shortlink":"https:\/\/wp.me\/P7GOSM-b8s","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages\/42808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/comments?post=42808"}],"version-history":[{"count":1,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages\/42808\/revisions"}],"predecessor-version":[{"id":42809,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages\/42808\/revisions\/42809"}],"up":[{"embeddable":true,"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/pages\/34245"}],"wp:attachment":[{"href":"https:\/\/www.ice-dance.com\/site\/wp-json\/wp\/v2\/media?parent=42808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}